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• #127
Before the saddle tried to insert itself :0)
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• #128
I could be tempted to ride one of their events on the road bike, could ride down from work, it's not that far.
Can do 15th or 29th this month.
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• #129
Sam, it's not you, it's time trials.
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• #131
Is that a 10 Sam? Do you have the route? Cheers
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• #132
It's a 10. Have a gander.
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• #133
As Dave says it's not a great course, but if you're both up for it I can also go along.
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• #134
You will see I have done the 22nd fastest time this year with a 30m 12 sec on a training ride .
Tom- it's a straightforward route . The killer is the uphill at the end ( and the potholes).
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• #135
.
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• #136
.
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• #137
Cheers, might check it out this weekend.
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• #138
I'm gong to have to pass on this now. Went out Tuesday lunch for a short hard effort, my back is not up to this sort of intensity yet, so going to steer clear of 10s intil after the Etape. Sorry!
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• #139
Sorry to hear that Sam. Hope it doesn't impact on the Etape training
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• #140
Cheers Tom. Just taking it easy for a few days.
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• #141
I'll stick it in because I don't know where else.
Trainerroad and turbo trainers.
I know I have been off a bike for 7 months or so. But. 44w is what trainerroad reckons my FTP is.
Does anyone have a turbo they're not using that I could borrow to retest myself and prove 44w is my FTP?
Thanks. -
• #142
I've got one you can have.
Cycleops Fluid 2 + Riser block
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• #143
That'd be lovely. Can collect whenever suits you.
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• #144
Tomorrow? I've got to my storage unit anyway.
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• #145
Also, no way your FTP is 44w. It'll be at least 200w
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• #146
Mine is currently 286w and 176bpm which is down from my post CCC high of 329w and 183bpm
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• #147
A diminutive FTP
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• #148
Let me get ducks in a row. What time?
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• #149
Anytime before 2pm
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• #150
And where?
Yep that's the area . I think the 10 misses out Grasious Pond Road but does go through a wooded area before going over M3 and back to the start .