Last week's training session worked well I thought, so let's replicate again this week.
The format will be;
10 min warm up race
15 min skills session
10 min race
15 min skills session
10 min race
pub
I've set the venue as Crystal Palace again but am open to other suggestions. One night in the next week or so I'm going to go out and scope a couple of other possible venues to see how much light they get from street lighting.
@andyp
Last week's training session worked well I thought, so let's replicate again this week.
The format will be;
10 min warm up race
15 min skills session
10 min race
15 min skills session
10 min race
pub
I've set the venue as Crystal Palace again but am open to other suggestions. One night in the next week or so I'm going to go out and scope a couple of other possible venues to see how much light they get from street lighting.