How are you doing it ?
On a phone / tablet or on a computer?
I'm doing the cyclocross low volume plan. Sweet spot first then something else then something else. I'm taking the time when I can, I think I'm 9k for tonight.
Id imagine you might be able to jump straight into whatever you want to do.
Demeaux
@Señor_Bear
I've just bought a years subscription to TrainerRoad to try and get the best out of my smart trainer. Any tips?