Ungh. About 3 or 4 weeks off the turbo, it feels like. FTP test for the next bit of the plan. 8 min test falls apart after 4 minutes. 10 mins recovery, 2 mins into the next 8 min test, I call it quits.
I am now very tired.
@Demeaux started
The friendly cycling club based in South West London
Ungh. About 3 or 4 weeks off the turbo, it feels like. FTP test for the next bit of the plan.
8 min test falls apart after 4 minutes. 10 mins recovery, 2 mins into the next 8 min test, I call it quits.
I am now very tired.