I did everything wrong. Deffo started too hard. Did too much in the warm up.
Some thoughts from the session: Elation "I can still ride bikes!"
Reflective "I'm not the rider I was. Nobody is though"
Honest "Fuck bikes" "Who'll buy all this shit?"
I even deleted the effort off of trainerroad by mistake. I'm just going to go back to 200.... And see again in 5 weeks.
@Demeaux started
The friendly cycling club based in South West London
@Demeaux
I did everything wrong. Deffo started too hard. Did too much in the warm up.
Some thoughts from the session:
Elation
"I can still ride bikes!"
Reflective
"I'm not the rider I was. Nobody is though"
Honest
"Fuck bikes"
"Who'll buy all this shit?"
I even deleted the effort off of trainerroad by mistake.
I'm just going to go back to 200.... And see again in 5 weeks.