hope you get mended soon sam. a good chiro sound like a plan, plus regular appointments even after you're clear of the present pain, to avoid any later recurrence
great ride demeaux and really good to see you after however long it's been. kent was very green and pleasant as ever, in a land-that-time-forgot sort of a way.
pond water is terrible. but less so than the ugly variety.
can i join you? i will not be dropping you, or even trying to pick you up. stained my back last week so will be riding gently gently if you're happy with that sort of a ride. meet at 9am outside cadence if so?
hope you get mended soon sam. a good chiro sound like a plan, plus regular appointments even after you're clear of the present pain, to avoid any later recurrence