ERG isn't great on a fluid turbo, as at the beginning of each interval the fluid is cooler so harder to work through, then as it heats up the resistance gets easier.
But for a direct drive, yes, absolutely spot on.
Pedal faster.
@hippy started
The friendly cycling club based in South West London
hippy
ERG isn't great on a fluid turbo, as at the beginning of each interval the fluid is cooler so harder to work through, then as it heats up the resistance gets easier.
But for a direct drive, yes, absolutely spot on.